Webster (281) 316-3338
Diplomat, American Board of Podiatric Surgery Fellow, American College of Foot and Ankle Surgeon
Alvin (281) 331-3525
Webster (281) 316-3338
Diplomat, American Board of Podiatric Surgery Fellow, American College of Foot and Ankle Surgeon
Alvin (281) 331-3525
A bunion, a bony bump that occurs on the base of the joint of the big toe, can be a very uncomfortable deformity to live with. Women are more likely to suffer from bunions than men, and their exact cause is unknown. For those who partake in yoga, poor foot form, such as overpronation, can exacerbate bunion pain and may even lead to bunions according to some experts. When doing yoga, be sure to keep your feet properly positioned. Some yoga exercises that may help relieve pain and prevent bunions include heel lifts, toe lifts, seated toe abduction, and yoga handshakes. Before doing these yoga exercises, however, it is recommended to see a podiatrist first to ask if yoga is right for you. Furthermore, these exercises will not get rid of any existing bunions, so if you are experiencing pain from a bunion, it is advised to see a podiatrist.
If you are suffering from bunions, contact Dr. Douglas Webb of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A bunion is an enlargement of the base joint of the toe that connects to the foot, often formed from a bony growth or a patch of swollen tissues. It is caused by the inward shifting of the bones in the big toe, toward the other toes of the foot. This shift can cause a serious amount of pain and discomfort. The area around the big toe can become inflamed, red, and painful.
Bunions are most commonly formed in people who are already genetically predisposed to them or other kinds of bone displacements. Existing bunions can be worsened by wearing improperly fitting shoes. Trying to cram your feet into high heels or running or walking in a way that causes too much stress on the feet can exacerbate bunion development. High heels not only push the big toe inward, but shift one's body weight and center of gravity towards the edge of the feet and toes, expediting bone displacement.
A podiatrist knowledgeable in foot structure and biomechanics will be able to quickly diagnose bunions. Bunions must be distinguished from gout or arthritic conditions, so blood tests may be necessary. The podiatrist may order a radiological exam to provide an image of the bone structure. If the x-ray demonstrates an enlargement of the joint near the base of the toe and a shifting toward the smaller toes, this is indicative of a bunion.
Wearing wider shoes can reduce pressure on the bunion and minimize pain, and high heeled shoes should be eliminated for a period of time. This may be enough to eliminate the pain associated with bunions; however, if pain persists, anti-inflammatory drugs may be prescribed. Severe pain may require an injection of steroids near the bunion. Orthotics for shoes may be prescribed which, by altering the pressure on the foot, can be helpful in reducing pain. These do not correct the problem; but by eliminating the pain, they can provide relief.
For cases that do not respond to these methods of treatment, surgery can be done to reposition the toe. A surgeon may do this by taking out a section of bone or by rearranging the ligaments and tendons in the toe to help keep it properly aligned. It may be necessary even after surgery to wear more comfortable shoes that avoid placing pressure on the toe, as the big toe may move back to its former orientation toward the smaller toes.
Foot pr
oblems during pregnancy are a generally common albeit potentially painful and uncomfortable occurrence. Both swollen legs and feet are common in late pregnancy. This swelling stems from too much fluid in the veins leaking into nearby tissue in the legs and feet. This swelling can lead to a throbbing and painful sensation. Ways to potentially avoid or mitigate this include raising your feet up whenever possible, staying active and exercising, not crossing your legs, and seeing a podiatrist who can monitor your feet. Don't be shocked if your feet swell and cause them to become too large for your shoes; if this occurs, find shoes that fit properly, support your feet, and are comfortable. Podiatrists are an excellent source of information if you have concerns about your feet while pregnant. They can provide individually suited medical advice and care for any foot-related problems stemming from pregnancy.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Douglas Webb from Texas. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many pregnant women complain about foot pain while they are expecting. Foot pain can primarily be caused by weight gain and hormonal changes taking place in the body. By understanding how pregnancy impacts the health of a woman's feet, a pregnant woman can take action to keep her feet as healthy and comfortable as possible.
Because a woman's weight changes during pregnancy, more pressure is brought to bear on both the legs and the feet. This weight shift can cause two major foot problems: over-pronation, also known as flat feet, as well as edema, which is swelling of the feet. Over-pronation occurs when the arch of the foot flattens, causing the foot to roll inwards when the individual is walking, and can aggravate the plantar fascia tissues located along the bottom of the feet. If these tissues become inflamed, a pregnant woman can experience pain in the heel of the foot as well as severe foot pain while walking or standing. Swelling of the feet, or edema, often occurs in the later stages of pregnancy. It is caused by slow circulation and water retention, and may turn the feet a light purple color.
To keep feet in good health and prevent over-pronation, pregnant women should avoid walking barefoot and be sure they are wearing shoes that offer good arch support. A device known as an orthotic can be added to regular footwear in order to provide additional support for the feet during pregnancy. Any expectant mother whose feet hurt should first check to see if the shoes she is wearing are old, worn out and not offering the proper support necessary for distributing the weight of her body during pregnancy.
To treat edema of the feet, a good start is to wear quality footwear which offers support and good circulation. Keep feet elevated whenever possible by using a foot stool while seated. Stay well hydrated by drinking plenty of water to prevent water retention in the feet. Any swelling that occurs in only one foot should be examined as soon as possible by a doctor.
Good foot health during pregnancy can help expectant mothers avoid foot pain that leads to other health problems. Massaging the feet and doing regular gentle exercise like walking aids foot health by contributing to good circulation. Supportive shoes are also a good investment that will support foot health during pregnancy.
Elderly Americans are at an increased risk of falling than younger Americans. Falls are a leading cause of injury among the elderly, therefore it is important for older persons to know how to prevent them in the first place. Staying active through exercising is an excellent way to stay flexible, mobile, and strong. There are exercise groups all over the country that help older people stay in shape. Make sure to clear any debris from the floor that can make tripping more likely. Lighting is another important aspect in preventing falls in the home. Installing night lights that turn on automatically in and near the restroom can help prevent falls during late-night bathroom trips. Going to routine check-ups with a doctor is advised as well, and it is important to ask if any prescribed medications can cause drowsiness or lightheadedness. Finally, have one’s eyes and hearing checked regularly to help maintain alertness. Falls pose a unique risk to older citizens, and knowing how to prevent them can make all the difference.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Douglas Webb from Texas. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Elderly Americans are very susceptible to falls as they get older. Everyone experiences decreases in flexibility, balance, strength, and the senses as they age. This correlates to some eye-opening statistics. 1 in 4 Americans aged 65 and older fall each year. An elderly American is being treated for a fall in an emergency room every 11 seconds, and every 19 minutes, an older person dies from falling. In light of these striking statistics, one can see the importance of taking steps to prevent falls.
Finding an exercise program for the elderly is an excellent way to reduce the likelihood of falls. Look for an exercise program that improves strength and balance. Elderly people who live a more sedentary lifestyle, with little physical activity, are at an increased risk of falling. Wearing well-fitted footwear that provides good foot support and cushion will help prevent falls from poorly fitted shoes. Talking to a podiatrist about your susceptibility to falls and about inspecting your prescriptions will help to avoid any medication that could make falls more likely. Due to a decline in the senses among the elderly, having your eyes and hearing checked is recommended.
Around half of all falls occur in the household. Removing tripping hazards in the home and making it more accommodating to older persons can significantly reduce falls. Some notable household changes include increasing lighting around the house, installing grab bars in the shower and bathroom, and making sure the floor is clear of clutter. Other smart options include installing a shower chair, using rubber-bottomed rugs, and placing railings on both sides of stairwells.
Finally, discuss with a doctor and your family about your fear of falling. This will help to increase awareness among the population on the need for fall prevention. A lack of awareness on the matter, and a downplaying of importance are what increase the risks of falling. Following these tips can help to reduce the risk for yourself and your loved ones.
There are a great number of common foot ailments that can affect anyone. Here’s a small rundown on each and what to do about them. Plantar fasciitis, a common form of heel pain, is caused by the inflammation of the plantar fascia and generally occurs from overuse. Rest and wearing good footwear can help the pain go away, however, it is best to see a podiatrist for treatment. Flat feet are often treated by a podiatrist who can offer the best forms of appropriate treatment such as custom-made orthotics. Heel spurs are calcium deposits that form beneath the heel bones, potentially causing severe pain. Anti-inflammatory medications, exercise, and orthotics can help treat heel spurs; however, surgery may be necessary in some cases. Calluses, or thick patches of skin caused by friction, can be taken care of by eliminating sources of friction against the foot and moisturizing. For athletes and runners, spraining and straining the foot are always a possibility. Icing the foot, rest, and seeing a podiatrist are the best methods of treatment. Bunions are bony protrusions at the base of the big toe and can be exacerbated by poor footwear, such as heels. Once again, seeing a podiatrist is the best way to get treatment. Finally, ingrown toenails are a common condition and can be prevented by cutting your nails straight across and wearing shoes that give the toes ample space to move.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Douglas Webb from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain, limited mobility, and expensive doctor's visits. On the other hand, if feet are cared for and looked after regularly, they will perform without pain or complication.
Routine hygiene is the most basic way to care for the feet. Wash and dry them thoroughly daily. Remember to get between the toes and keep the toenails trimmed and short. If the feet feel dry or there are signs of dryness or cracking, use a moisturizer designed for the feet.
When using moisturizer on the feet, try to avoid applying between the toes. If cream or lotion sits too long, they can cause fungal and bacterial growth. When moisturizer is used between the toes, it can also cause the skin to soften too much.
Shoes are also an important aspect of foot care. When one is picking out shoes, make sure they are the correct size. Shoes need to be snug, but not too tight. On the other hand, if shoes are too loose they can cause foot problems as well. It is highly recommended that shopping for new shoes be done later in the day. The reason for this is that the feet will have settled and swelled to their full size by then. To keep your feet at their most healthy, avoid wearing high heels or flip flops too often. Instead, choose shoes that are good for your feet. Good shoes pad the soles of your feet and support the arches and ankles.
Socks should also be worn daily with closed-toe shoes. They may feel hot during the summer months, but they absorb sweat and moisture off the feet. Without socks, the build-up of sweat in a closed-toe shoe can cause fungal problems and athlete's foot.
The best thing to remember in every day foot care is that shoes do make a difference. If you spend a lot of time on your feet, make sure that your shoes show no signs of wear. Shoes should offer ample support for the arches and the overall foot. Additionally, try to make foot cleaning and maintenance a daily habit. If you keep these things in mind, your feet will stay healthy and safe.
Cleveland Browns rookie defensive end Myles Garrett has been declared inactive again after spraining his right ankle. Garrett was the number one overall draft pick of 2017. However, his debut has been continually pushed back due to a number of injuries. The injury was a high-ankle sprain, which will most likely take him out for four-to-six weeks. The team has been patient with Garrett and checks his ability to play every week. Garrett has missed four straight games so far and has only recently returned to practice.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Douglas Webb of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Arkansas Razorbacks wide receiver Jared Cornelius recently injured his left Achilles tendon during the Arkansas and Texas A&M Aggies game. Cornelius suffered the injury during the second half of overtime. As with most injuries of the Achilles tendon, he is expected to be out for the rest of the season. This does not bode well for the Razorbacks, as Cornelius is their leading returning wide receiver. Arkansas was defeated with a final score of 50 to 43.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Douglas Webb of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact one of our offices located in Alvin and Webster, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
